My First Blog~Fitness Choices

As of July 2012 I started my Fitness Journey, and have successfully lost 27 lbs to date. Though its not been an easy journey with a busy life and schedule I continue and do not give up for this is my Health we are talking about. I have four very active children, they run marathons, mud runs, 5K's and so much more and are always asking MOM come join us. For my 2013 fitness goals and I am looking forward to joining them in some of these athletic events. Though I have lost 27lbs I look back and know that if I would of given this 100% from the start I would be so much farther then I am. I have gone from a size 18 to a 14 and am feeling better with each passing day. In this journey I have been using Beachbody Products and meeting an array of Amazing people with stories just like mine. I have never met such supportive people that want you in whole heart to succeed in your weight loss path. With exercise plans to eating healthy, daily tips and motivation we keep each other focused to the task at hand. In the process I have become a Beachbody Coach and continue to inspire those around me to a better and Healthier Lifestyle and let people know it is possible, anything is possible. You just have to put your mind to it and know that it wont come easy but its not no Quick Fix Diet regimen its a Change of Life, Change of Eating habits and a path for you to become the best you can be. There is so much crap out there that we eat when we are busy, hungy on the road. Between Life, Kids, School, Work, Daily Schedules its tuff to try to keep focused on Health and Fitness. But when you work in the Medical Field such as I have for the past two years you see what NOT taking care of you can do and the costly Doctor visits you will have to make if you DON'T change what you are doing NOW. If not for your Family do it for YOU. So as I round up this first page of my story in Blog land, I hope you follow me and I will show you to the path to a Healthier and Better you. Like I say its not easy all the time, but look yourself in the mirror each day and know you are WORTH EVERY DROP OF SWEAT AND MUSCLE ACHE OR PAIN. Let's end the Obesity Epidemic NOW in our Families and in our Towns. You to can be an inspiration to someone you Love....ASK me how, I can be your Support System. MUAH <3