So I am in the middle of Day 1 of the Ultimate Reset from Beachbody. I normally eat every two hours and I really thought I was going to be starving and I am not. Feeling really good so far no headaches. I almost have 1 gallon of water consumed. My breakfast consisted of two scrambled eggs in olive oil and steamed spinich with almond slivers. In addition I just had my lunch with home made dressing. I have put mint, oregano and basil I think it was on my salad with spinich, tomoto, cucumber and red bell pepper. It was very good.
So being I cannot do my normal workouts in these 21 days. Today I swam for 30 min and have walked 2.6 miles.
I have been sitting on a plateau for 4-6 months and cannot get below 214. I have been doing beachbody products for one year now and I have been more then impressed with every program I have touched. They give results, they make you feel amazing. But with this plateau I got discouraged so I started working out at the gym for the last 4 weeks thinking if I could build some muscle the fat would come off. I know that muscle weights more then fat so I have gained 8 lbs. Not discouraged for I know the process but then that puts me back up into the 220 range which I want far away from.
With this Reset I am hoping to get below my plateau and keep moving forward. I have 52 lbs left that I know I want to lose. I have a few events coming up and I am excited. I have the Hybrid Adventure Games this month with my Family then in Sept I have the Kiss Me Dirty Run with some good friends.
So I am off and outta here back to work, just wanted to touch base with what I am feeling. I dont have it in front of me but I think I weighed in at 227.3 last night. I know I should not weight at night for morining is my prefered time of weight in. I did weight this am and I was 223.0 Here we go I will keep you posted and let you know how this Journey goes. I am on this for 21 days.
Whoop Whoop To my Health
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