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Its been awhile since I checked in. Finished my Insanity Challenge with disappointment in my own results. Knowing muscle weights more then fat but as women or people we get caught up in the number aspect. We want to see the tape measure change, we want to see the scale change. Even though people are noticing and our clothes are falling off we just want the number to go down. Then the all time high self doubt monster gets in our head, WHY are you doing this? Its such hard work and is it really working? We know we did not get here over night and it will take twice as long to get it off.
Then brings to mind WHY did I let myself get to this place? I know what my goals and dreams are and I know there will be many more tears to shed. I am only human and want fast results as I work so hard for them My husband heard on the radio that a woman can work out 3 hours a day for 3 to 4 days a week and just maintain her weight without loss. A guy can just think about losing weight as my husband and it just falls off. At times I feel god has a really bad sense of humor but I am not giving up or giving in on this journey.
I started P90X3 on 1/6/14 and continue to focus on results and my goals. I love the thirty minute workout. Along with eating the right food and eating enough food will be the key to this success. Down 39 pounds just wanting to see under the 200 lbs mark my day will come.
Friends and family have joined me in time in this journey of health and fitness. I joined my fourth 5K for the year and am very excited for Summer to come so we can start but I want to be in much better shape for them then I am now so take your time and focus on your outcome.
Thank you for following, have a wonderful day.....
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