Having a hard time pushing play today. Sitting here with tears rolling down my face wondering WHY it is so hard for some to just shed the weight. I have been at this for almost two years and I have not seen under 200 lbs yet. I eat healthy I eat every two hours I drink my dam water and still 208 today. I hate the scale I dont know why I do it but I feel bloated and fat to and I do not understand. I eat all healthy stuff and I push play all the time. I know its mind over matter and my head trash is getting to me I am just so dam mad it is so hard for me. I know I have come a long way and I am better then I once was but I am only human to and I want results for all my dedication and hard work. There are times I do just want to QUIT cause I am so dam mad!!!!! Love you thank you for listening, getting up to PUSH Play its staring at me and playing the intro over and over.
I know this to shall pass and I will keep pushing forward but for now I am mad and angry that the numbers stay the same. I did 90 days of Insanity and my results were shit. My heart sank and I sit and wonder WHY my fat cells hold on so tight. I work out I eat right I push play I do all that is required of me WHY cant this body show my hard work pays off?
No more tears to cry get your ass up and push play. NO head trash NO self down talk. Its MIND OVER MATTER Baby keep moving. You got this and the future is what you make it. No one can do this but you.
I see so many success stories and the shit just falls off I feel is less time, never compare your story to others I know I know but its hard not to when its almost been two years for me. I see myself in the mirror daily and as I watch my video I still see the FAT. People dont let yourselves get to this place its awful. Take control of your lives and teach your children to take care of there health its all we got!!!
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